Personal Training Sessions...coming soon!
Strength and Fitness
Bespoke personal training programmes available with a qualified PT.
We create plans for beginners with no experience, help you get back on track after taking a break from training, and challenge the most experienced fitness fanatics push their limits!
Whatever your fitness level, we can challenge and motivate you.
Healthy Recipe Ideas
Meal planning and healthy choices to support mind and body
Providing your body with the right nutrition is so important, and it doesn't have to be boring! We provide plentiful ideas to keep your taste buds happy and your body well nourished.
At Big Beard Brand we don't calorie count, we keep it simple. Eat a well balanced diet full of variation, stay off the processed foods and lower your sugar intake.
Sounds too easy? Worried you'll miss your go to fast food? Check out some of our recipes and meal ideas and give them a go! (We've tried and tested every single one!)
Lifestyle and Well-being
Matters of the Mind
At Big Beard Brand we know from experience how challenging it can be to feel motivated, and how overwhelming life can feel.
We are here to share experiences, listen to your concerns and support you through making healthy choices for your mind and body.
Our mission is to create an online community where we can set achievable goals and support each other by sharing our successes and reflecting on positive changes we can make when life doesn't go to plan.